top of page

STEAR Workshop Fees

Spirit🡪 Thinking🡪 Emotions🡪 Actions🡪 Reality

Cost: $250 + HST per person

Program Description: This 4-week process will take you on a transformational journey of self-exploration and help you S.T.E.A.R. your life into flow.


"Realign Your Sacred Path and Transform Your Life!"


Topics discussed include:

  • 4 Noble Truths

  • 5 Spiritual Longings

  • 6-Fold Path to Transformation

  • Mindfulness – Non-judgmental Receptivity

  • Grounding Through Meditation Practices

  • Self-exploration and Group Sharing


Program Structure: The S.T.E.A.R. workshop incorporates principles and practices of mindfulness and meditation that evolve over 4 weeks along a 6-fold path of transformation. The content and activities encompass self-reflection and self-exploration through individual writing activities, experiential learning, and interactive group discussions. 


Homework: Participants will also complete homework activities that include self-reflective questions, which create meaningful opportunities to engage in self-growth and personal transformation..


2-Day in-person Applied Suicide Intervention Skills Training (ASIST) workshop

Applied Suicide Intervention Skills Training (ASIST) is a vital two-day course developed by LivingWorks Education (Thank you LivingWorks Education Team), that covers the following:

Cost: $260 + HST per person

ASIST is a 2-day intensive, interactive and practice-dominated course designed to help individuals recognize the risk of suicide, and learn how to intervene to prevent the risk of suicidal thoughts from becoming suicidal behaviors. Suitable for all persons in positions of trust: health professionals, social service workers, teachers, counselors, youth workers, police and correctional staff, and community volunteers. Prepared caregivers can help prevent suicide. Includes a Suicide Intervention Handbook and a certificate.

ASIST Workshop features:

  • Presentations and guidance from two LivingWorks Education registered trainers

  • A scientifically proven intervention model

  • Powerful audiovisual learning aids

  • Group discussions

  • Skills practice and development

  • A balance of challenge and safety


Time : 10:00 a.m. to 6:00 p.m. (EST)


Location: Will be announced in the future on this page. Please visit this page periodically for more updated information. Thank you.

Healthy and Safety Protocols/Measures: All registered LivingWorks Education ASIST Trainers and registrants will be required to adhere to any applicable health and safety measures applicable at the locations where the ASIST trainings are being delivered at (e.g., wearing masks, social distancing, hand sanitization, utilizing single use pens, pencils, and markers as part of the training process,


Cancellation Policy

M& P Psychotherapy & Consulting Services reserves the right to cancel or postpone workshops due to pandemics, under-enrollment, instructor illness, or inclement weather. We will only provide a refund if a workshop is cancelled by M & P Psychotherapy & Consulting Services and no refunds provided otherwise. 

If your plans change after you have registered and paid for the workshop, you may:

  1. Designate a substitute to attend in your place, at no extra cost. Please provide us with the name, email, and phone number of the person that will be attending in your place 48 hours prior to the workshop date for which you registered. This will allow us to correct our records and minimize confusion at check-in.

  2. Transfer to another workshop if you notify us by fax or email 48 hours prior to the workshop date for which you have registered. We will not consider requests to transfer less than 2 business days prior to the workshop date.

  3. If you fail to attend your scheduled workshop without required notification, as outlined above, your fee will be forfeited.

Please Note: Punctuality is very important so that our facilitators begin workshops on time. Facilitators are free to close admittance to workshops 30 minutes after starting. Late arrivals may not be admitted into the session.

If you have any questions about registration or payment, please contact Maria or Paula at

Happy Kids with Books

Other workshops coming soon!

bottom of page